What does it mean loss of libido

Libido or desire for intimate relationships is important , but also complex factor which affects human sexuality . It's the result of psychological processes , while expressed through bodily response .

If we say that someone has low libido , it is about reducing the desire for intimate relationships . This is the most frequent dysfunction of sexuality , that touches every third couple .

Low libido can easily distort a better relationship between the partners and sexuality to transform anxious night , because after all reduced to performing marital duties , reports Telegraph .

Such always advise couples to talk among themselves . When you notice that something is happening , do not hide the problem , because it will definitely come to the surface . The best thing is that conversations take place without delay . First of all , you must convince yourself that something is happening and why it is happening so . You know that sex itself begins not only with stripping , but before the act - in the head .

Leading killers of libido

Sexual momentum is unpredictable , at one point in the canopy , and in the next moment . The reasons for this are several :

1 . Bad emotional connection with a partner
Unsolved problems are the most common enemy of sexual elanit . For sexual desire emotional closeness is important . Contention, poor communication , lack of trust can reduce your desire . Alcohol can stimulate you to have sex , but can be guilty of falling and desire . If you feel a lack of sexual desire , maybe your problem is hiding in lack of sleep . Insomnia causes fatigue , while fatigue shatters sexual desire .

2 . life
Children work and not destroy your sex life , but may lower your libidonë . Nobody is to blame for this , blame has simply living ! At the end of the day , when you want to be intimate with your partner , all reduced to what you sleep just to pick his head on the pillow . Couples should be aware that sexual life is an essential factor of their relationship and , at that factor should invest a little more time and effort .

3 . Stress , worries and difficulties
If your life has gripped the numerous situations of stress and fear , sex certainly will not be the overriding factor . How to care for libidonë if not how to take care of every day when we pay loan installments and necessary food items . Experts say that such problems aside , not to be put in place first .

Even some situations that will kill your libidonë :
* Problems with self-esteem and sexual identity
* Aging
* Origin of Sexual Abuse
* Drugs
* Physical and psychological barriers
* Food irregular
* Drinking alcohol and tobacco