Black rice, a food "miraculous"

U.S. scientists discover that black rice ( completely discredited in the West ) and worship in China too , can pose a food " miracle " for all those who prefer .
In a study conducted , it was found that this kind of nourishing rice contains many components that fight heart disease and cancer .

Scientists at the University of Louisiana , by analyzing some samples krundeje ( from black rice ) that is cultivated in the southern U.S. states , found very high levels antocianesh
Antocianet substances with strong antioxidant properties that give fruits and vegetables an intense color , this we can see the berries and red peppers .

It is proved that antocianet contribute to the protection of the arteries and prevent the DNA damage that leads to cancer , because block oxygen free radicals - molecules a very active group .
According to dr . Jim Hu , a spoon ( soup ) bran ( from black rice ) , contains more than a spoonful antociane berries , which are known as the best sources of them . Also , black rice contains less sugar and more fiber and vitamin E. Plant

" While berries are used as " a shield "health , why not do the same with the black rice krunden it? More so when the rice is cheaper , "said.

Centuries ago , black rice , was " banned " in China because only nobles were allowed to consume . Today , used mainly in Asian countries . Rice used in sushi but also in different types of desserts .
However , Dr . Hu estimates that the food industry can easily use to create cereal we eat in the morning , drinks , cakes and biscuits